Showing posts with label schedule. Show all posts
Showing posts with label schedule. Show all posts

Thursday, November 6, 2008

Horario nuevo

So I'm already planning next year's schedule and so far, my A races are:
Feb 15 Austin Half Marathon
Apr 5 Lonestar tri- Olympic distance
Oct 18 Longhorn Half Ironman

So I think for this year, the goal is going to be improve speed. I've been all about increasing distance and endurance, and I think I need to work on going faster before I can go any further. Next year will be about endurance, with possibly an IM in there, but I think that might be tempting fate to even think that out loud at this point.

To that end, I'm going to go to Mon night track/hill runs and Tues/Thurs spin classes. And the new bike (more on that later) I'm sure will help, but I think just consistency and improved technique will help too.