Tuesday, April 20, 2010
Last chance workout
I had my last big workout before Lonestar and it felt good. Core and then spin, both a little shorter and less intense than usual. And I am feeling pretty good. This round of training for the half iron has been much calmer and I've had less anxiety. I have done the training, been consistent, and have built on the foundation from Longhorn. I am hoping for good things in Galveston!